A lot of people have ingested diatomaceous earth and got positive results. Are you one of them? Those benefits are personal experience of people. All of them are opinions rather than scientific studies.
Diatomaceous earth is counted as an organic product. It is indeed useful. However, there are some side effects of diatomaceous earth. Some of you might wonder what possible side effects could come from consuming food grade diatomaceous earth. Actually, there are no real known side effects of it. The reason is because it is not approved by the FDA to eat. The FDA knows that DE is used as a filter aid in other products. So, this poses no problem to users of the products. There are not any known problems.
As you know, too much of anything is a bad thing, and the same thing goes to diatomaceous earth. So, go try to only use 1 teaspoon of DE earth mixed in a drink (milk, coffee, juice, yoghurt, smoothies, or plain water) or meal within a 24 hour period. Be sure to purchase food grade one if you want to start eating it as it is harmless to be consumed. For you who are pregnant or nursing, it is better for you to check with a qualified health professional before trying DE as a supplement.
What are the diatomaceous earth dangers? The first one is ingestion risks. Actually, food grade diatomaceous earth is not poisonous to every human and the fact that many food manufacturers use it in food preparation says it all. According to the experts, DE has chemical properties that can prevent food from caking. This thing can flow properly and liquids from foaming. Another thing is that it also can affect the germination of seeds and can be part of a filtration process. The material of DE is hygroscopic, the one that plays a role to keep foods dry. The powder is also safe to touch.
The second one is inhalation dangers. The dangers of eating diatomaceous earth come from the fact that this powder is made from silica. Someone can inhale powder into the lungs and become ill. It is stated by The Centers for Disease Control and Prevention that inhaled silica can cause a range of diseases including silicosis. Another disease of the lungs is tuberculosis. The bad thing caused by silica might also be involved in the development of other non-lung related like autoimmune problems and chronic kidney disease.
The next one is the irritation risks. The irritation occurs because of the small size and abrasive properties. If someone is exposed to the powder, the powder can get into the eyes. As you know, eyes are sensitive to dust. This situation can make the eyes become red and scratched. Fortunately, this effect is temporary. The dust can also affect the throat and the inside of the nose.
The last one is cancer risks. Apparently, food grade DE is not intrinsically carcinogenic. However, the changes to the lungs that someone can suffer from through silica exposure can lead to lung cancer.